Fitness DNA Test
Get your Right Fit.
It's not just in your Genes. It's also in your lifestyle and environment. Let our Fitness specialists drive you through a faster and safer route to your optimal YOU. By combining your genetic and lifestyle profiles, we will create a precise exercise and diet programme, uniquely tailored for you.
What does Fitness DNA test covers?
DIET AND NUTRITION
Understand how your body metabolises certain nutrients and what type of minerals or Vitmains it may require. Your Nutrigenetic profile will enable you to adjust your food intake in line with the way your body absorbs and converts these nutrients.
Get the knowledge and understanding of your specific genes and what impact they may have on your fitness output. In doing so, personal recommendations for adopting an alternative or new training regimen can be made to experience an efficient response to exercise and achieve improved fitness levels.
BODY & WEIGHT MANAGEMENT
Get personalised recommendations on how you can adopt alternative dietary options and routines to achieve a more balanced and healthier lifestyle.
This test will also enable you to understand the way your body converts sugar and how sensitive it is to calorie intake.